Commonly Asked Questions

Q. How much does personal training cost?

Your consultation is absolutely free then each session is one hour with prices from £35 per session. If you live outside of Cheltenham the cost per session may vary depending on how far you live.

Q. Do I need to buy any equipment?

To start with you will not need to buy anything although I do recommend you wear suitable training shoes. I can show you how to work out without any equipment. Most clients usually invest in a fit ball which are under £10. If you are going to train alone inbetween our sessions then I can advise you on very reasonably priced equipment that you may wish to purchase.

Q. Do you come to me or do I go to you?

I travel to your home or office with any equipment required. If you don’t have a suitable place to workout then I can arrange to rent a studio at an additional cost.

Q. I don’t have much room at home, is it still possible to work out?

You don’t need much space at all, I can show you exercises to do without having to move the furniture around each time!

Q. What do I wear?

Something comfortable and a few layers that can be removed/ added depending on how warm you get. If we go outside walking or running I can advise you on shoes or outdoor clothing that’s suitable to workout in.

Q. Are you flexible with your training times?

I try to be as flexible as I can and am willing to work early mornings and evenings if that’s required.